Hitting Coach I teaches you the proper mechanics – the physical aspects of hitting. Hitting Coach II explains the mental aspects of hitting. You will learn how to prepare yourself before a game, as well as before each at bat. Learn how to hit off speed pitches and curve balls. This DVD will help you understand how your approach should change as the pitch count changes. This DVD will help you understand how to determine what type of hitter you are, and how you should prepare for different situations in the game.

Chapter headings include:

• What Type of Hitter Are You?
• The Day Before a Game.
• Game Day Preparation.
• During the Game.
• On Deck.
• In the Batter’s Box.
• Hitting and the Pitch Count.
• Hitting Curve Balls and Change Ups.
• Mental Approach to Bunting.